\”Night Owls Face Increased Risk of Type 2 Diabetes, Study Reveals\”
A new study reveals that individuals with a late chronotype—those who prefer to sleep and wake up later—are nearly 50% more likely to develop type 2 diabetes (T2D). This elevated risk is linked not only to unhealthy lifestyle factors, as previously thought, but also to circadian misalignment. Lead researcher Dr. Jeroen van der Velde suggests…
